Blueberry Matcha
Blueberries, Matcha, Raw Honey, Banana, Cinnamon, Turmeric, Vanilla Almond Milk
You know how everyone tells you to drink Green Tea instead of coffee because of the health benefits? Well, this is even better. Matcha is a dried Japanese Green Tea packed with antioxidants, can boost your metabolism, and burns calories.
When it is combined with Blueberries, which are also antioxidant powerhouses, the result is both delicious and nutritious. Turmeric and Cinnamon create a nice Anti-inflammatory spice to go with the sweetness of Raw Honey and Banana to create a low calorie smoothie that leaves you calm and refreshed.
Packed with: Vitamin K, Vitamin C, Vitamin B6, Magnesium, Resveratrol
Benefits: Anti-inflammatory, High Antioxidant, Calming
What's Inside?
Here is a breakdown of the ingredients and liquid smoothie mix which make up the Blueberry Matcha smoothie.
Ingredients to Blend
Blueberries
Blueberries have the highest antioxidant capacity of all commonly consumed fruits and vegetables. Flavonoids appear to be the major antioxidant compounds. Several studies have shown that blueberries can protect against DNA damage, a leading driver of aging and cancer.
Banana
Bananas are rich in pectin, a soluble dietary fiber and natural detoxifying agent, great for digestion. Banana fiber contains prebiotics that encourages the growth of healthy bacteria.
Pre-Prepped Mixture
Almond Milk
Almond milk has more vitamins and minerals compared to soy and rice milks. It is also rich in heart healthy Omega-3 Fatty Acids.
Matcha
In addition to providing trace minerals and vitamins (A, B-complex, C, E, and K), matcha tea is rich in catechin polyphenols – compounds with high antioxidant activity.
Raw Honey
Raw Honey preserves all the natural vitamins, enzymes, phytonutrients that processed honey lacks. The blend of trace enzymes, minerals, vitamins, and amino acids is quite unlike any other sweetener on the planet.
Turmeric
Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. Most studies used turmeric extracts that are standardized to include large amounts of curcumin.
Cinnamon
Cinnamon can improve some key risk factors for heart disease, including cholesterol, triglycerides and blood pressure. The antioxidants in cinnamon have anti-inflammatory effects.
Nutrition Facts
Serving Size: 12 oz.
| Calories 320 | |
| Total Fat 4g | 6% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 180mg | 8% |
| Potassium 820mg | 23% |
| Total Carbohydrate 74g | 25% |
| Dietary Fiber 12g | 48% |
| Sugars 45g | |
| Protein 6g | 12% |
| Vitamin A | 100% |
| Vitamin C | 60% |
| Calcium | 50% |
| Iron | 20% |
| Vitamin E | 50% |
| Vitamin K | 35% |
| Vitamin B6 | 6% |
| Zinc | 4% |
| Selenium | 0% |
| Manganese | 60% |
*Percent Daily Values are based on a 2,000 calorie diet.
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Strawberry Kombucha
Strawberry, Kombucha, Acai, Agave, Banana, Vanilla Almond Milk
A healthier take on a classic Strawberry Banana smoothie. Kombucha is a fermented tea that aids in digestion and gut health with naturally fermented probiotics. When combined with the vitamins in Strawberries and the sweet potassium in bananas, this classic becomes even better.
Packed with: Vitamin C, Vitamin K, Phytonutrients, B Vitamins, Probiotics, Potassium
Benefits: High Fiber, Gut Digestion, High Antioxidants
What's Inside?
Here is a breakdown of the ingredients and liquid smoothie mix which make up the Strawberry Kombucha smoothie.
Ingredients to Blend
Strawberry
Strawberries are low in calories, and are both delicious and healthy. Health benefits of strawberries include lower cholesterol and blood pressure, reduced inflammation, decreased oxidative stress and cancer prevention.
Banana
Bananas are rich in pectin, a soluble dietary fiber and natural detoxifying agent, great for digestion. Banana fiber contains prebiotics that encourages the growth of healthy bacteria.
Pre-Prepped Mixture
Almond Milk
Almond milk has more vitamins and minerals compared to soy and rice milks. It is also rich in heart healthy Omega-3 Fatty Acids.
Kombucha
Kombucha is high in Glucaric acid, which is beneficial to the liver and aids its natural detoxification. Kombucha also supports healthy gut bacteria and digestion.
Acai
Acai berries contain antioxidants, fiber and heart-healthy fats. They may have more antioxidant content than other commonly eaten berries.
Raw Agave
Nutrition Facts
Serving Size: 12 oz.
| Calories 300 | |
| Total Fat 6g | 9% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 135mg | 6% |
| Potassium 800mg | 23% |
| Total Carbohydrate 61g | 20% |
| Dietary Fiber 6g | 24% |
| Sugars 38g | |
| Protein 3g | 6% |
| Vitamin A | 15% |
| Vitamin C | 130% |
| Calcium | 45% |
| Iron | 8% |
| Vitamin E | 50% |
| Vitamin K | 4% |
| Vitamin B6 | 2% |
| Folate | 45% |
| Zinc | 2% |
| Selenium | 0% |
| Manganese | 20% |
*Percent Daily Values are based on a 2,000 calorie diet.
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Green Pineapple
Kale, Spinach, Pineapple, Coconut Milk, Coconut Nectar, Banana, Maca Root
There is really nothing better than a Green smoothie, especially with the Vitamin C and fiber that comes with golden pineapple. The vitamins and minerals from Kale and Spinach are well documented, but the real star might be the Maca because of the calcium contained within this magical root.
Packed with: Vitamin K, Vitamin A, Omega 3, Mangansese, Calcium, Folate, Vitamin B1
Benefits: Anti-inflammatory, Immune Support, High Energy
What's Inside?
Here is a breakdown of the ingredients and liquid smoothie mix which make up the Green Pineapple smoothie.
Ingredients to Blend
Spinach
Spinach contains many plant compounds that can improve health. These include lutein, kaempferol, nitrates, quercetin and zeaxanthin.
Kale
Kale is very high in nutrients and very low in calories, making it one of the most nutrient dense foods on the planet.
Pineapple
Pineapples contain Bromelain which has been shown to decrease inflammation and stimulate immune responses. They may reduce the duration of infections.
Banana
Bananas are rich in pectin, a soluble dietary fiber and natural detoxifying agent, great for digestion. Banana fiber contains prebiotics that encourages the growth of healthy bacteria.
Pre-Prepped Mixture
Coconut Milk
MCTs in Coconut Milk can lower inflammation and are also great for increasing energy and enhancing physical performance.
Maca Root
Maca has 8 essential amino acids and 20 free-form fatty acids (such as lauric, linolenic, palmitic acid, oleic , and steric acid) which enchance energy, stamina, athletic performance, and memory.
Coconut Nectar
Coconut nectar contains 17 amino acids, as well as a host of minerals and vitamins B and C. Coconut nectar is primarily sucrose-based, so it is processed by the intestine and will keep more consistent blood sugar levels.
Nutrition Facts
Serving Size: 12 oz.
| Calories 300 | |
| Total Fat 5g | 8% |
| Saturated Fat 4g | 20% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 50mg | 2% |
| Potassium 1140mg | 33% |
| Total Carbohydrate 62g | 21% |
| Dietary Fiber 10g | 40% |
| Sugars 36g | |
| Protein 7g | 14% |
| Vitamin A | 140% |
| Vitamin C | 170% |
| Calcium | 25% |
| Iron | 15% |
| Vitamin E | 6% |
| Vitamin K | 480% |
| Vitamin B6 | 10% |
| Copper | 35% |
| Zinc | 6% |
| Selenium | 8% |
| Manganese | 60% |
*Percent Daily Values are based on a 2,000 calorie diet.
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Peanut Butter Cocoa
Raw Cacao, Organic Peanut Butter, Banana, Chocolate Almond Milk
Who doesn't love the taste of a chocolate peanut butter cup? Now imagine if that candy was packed with protein and antioxidants which leave you feeling upbeat instead of bloated and tired. Peanut Butter Cocoa smoothies combine great taste with a healthy twist.
Packed with: Protein, Iron, Magnesium, Potassium, Vitamin E, Antioxidants
Benefits: High Antioxidant, High Energy, High Protein
What's Inside?
Here is a breakdown of the ingredients and liquid smoothie mix which make up the Peanut Butter Cocoa smoothie.
Ingredients to Blend
Banana
Bananas are rich in pectin, a soluble dietary fiber and natural detoxifying agent, great for digestion. Banana fiber contains prebiotics that encourages the growth of healthy bacteria.
Pre-Prepped Mixture
Almond Milk
Almond milk has more vitamins and minerals compared to soy and rice milks. It is also rich in heart healthy Omega-3 Fatty Acids.
Raw Cacao
Raw Cacao has more calcium than cow’s milk, 40 times the amount of antioxidants in blueberries, and has the highest plant-based source of iron.
Peanut Butter
Peanut butter is extremely rich in monounsaturated fats, the healthy variety that can prevent heart disease and is less likely to be stored as body fat.
Nutrition Facts
Serving Size: 12 oz.
| Calories 380 | |
| Total Fat 22g | 34% |
| Saturated Fat 4.5g | 23% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 220mg | 9% |
| Potassium 580mg | 17% |
| Total Carbohydrate 39g | 13% |
| Dietary Fiber 10g | 40% |
| Sugars 16g | |
| Protein 12g | 24% |
| Vitamin A | 10% |
| Vitamin C | 15% |
| Calcium | 50% |
| Iron | 10% |
| Vitamin E | 50% |
| Vitamin K | 0% |
| Vitamin B6 | 0% |
| Zinc | 170% |
| Selenium | 6% |
| Manganese | 6% |
*Percent Daily Values are based on a 2,000 calorie diet.
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Apple Cinnamon
Apple, Cinnamon, Flaxseed, Lucuma, Vanilla Extract, Almond Milk
Nothing better than some good, old-fashioned homemade Apple Pie…..in a glass. This smoothie tastes exactly like everyone's favorite dessert, but is also packed with calcium, fiber, and vitamins. Apples are the original superfood, packed with health that keeps the doctor away, while Flaxseed contains healthy Omega-3 fatty acids which also have heart-healthy aspects.
Packed with: Calcium, Antioxidants, Omega 3 Fatty Acids
Benefits: High Antioxidant, Healthy Fats, Heart Healthy
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What's Inside?
Here is a breakdown of the ingredients and liquid smoothie mix which make up the Apple Cinnamon smoothie.
Ingredients to Blend
Apple
Apples are a good source of several antioxidants, including quercetin, catechin, and chlorogenic acid. These plant compounds are responsible for many of the health benefits of apples.
Flaxseed
Flaxseed is a rich source of the omega-3 fatty acid ALA. Plant-based ALA fatty acids are proven to have heart health benefits and are linked to a lower risk of stroke.
Pre-Prepped Mixture
Almond Milk
Almond milk has more vitamins and minerals compared to soy and rice milks. It is also rich in heart healthy Omega-3 Fatty Acids.
Cinnamon
Cinnamon can improve some key risk factors for heart disease, including cholesterol, triglycerides and blood pressure. The antioxidants in cinnamon have anti-inflammatory effects.
Lucuma
Lucuma may have anti-inflammatory, anti-aging and skin-repair effects on human skin. The results of one study drove Rutger’s University to apply for a patent on Lucuma extracts, particularly the oil.
Vanilla Extract
Natural vanilla extract contains numerous antioxidants, including vanillic acid and vanillin. Antioxidants protect your body from damage from harmful components, such as free radicals and toxins.
Nutrition Facts
Serving Size: 12 oz.
| Calories 240 | |
| Total Fat 8g | 12% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 160mg | 7% |
| Potassium 510mg | 15% |
| Total Carbohydrate 41g | 14% |
| Dietary Fiber 11g | 44% |
| Sugars 23g | |
| Protein 4g | 8% |
| Vitamin A | 10% |
| Vitamin C | 10% |
| Calcium | 8% |
| Iron | 10% |
| Vitamin K | 4% |
| Selenium | 4% |
| Manganese | 40% |
*Percent Daily Values are based on a 2,000 calorie diet.
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Mocha Bean
Organic Coffee, Avocado, Whey Protein, Cinnamon, Almond Butter, Coconut Oil, Coconut Milk, Chocolate Almond Milk
This one comes straight from the coffeehouse counter. Our Organic Nicaragua Paraiso coffee beans mixed with Chocolate Whey Protein will give all the necessary energy for any wake up needed. Using an Avocado in this smoothie provides the perfect consistency often found in craft cafe drinks, while also containing Vitamin E to combat free radicals in your body. The Coconut Oil provides Medium-chain triglycerides (MCTs) which are very beneficial to protecting our bodies from infections.
Packed with: Vitamin B2, Vitamin E, Vitamin C, Vitamin K, Magnesium, Zinc, MCT, Omega 3 and Omega 9
Benefits: Fatty Acids, High Energy, High Protein
What's Inside?
Here is a breakdown of the ingredients and liquid smoothie mix which make up the Mocha Bean smoothie.
Ingredients to Blend
Avocado
Avocados are loaded with healthy fats, fiber and various important nutrients. Numerous studies have shown that eating avocado can improve heart disease risk factors like Total, LDL and HDL cholesterol, as well as blood triglycerides.
Organic Coffee
Caffeine can increase adrenaline levels and release fatty acids from the fat tissues. It also leads to significant improvements in physical performance. Several observational studies show that coffee drinkers have a much lower risk of getting type II diabetes.
Pre-Prepped Mixture
Almond Milk
Almond milk has more vitamins and minerals compared to soy and rice milks. It is also rich in heart healthy Omega-3 Fatty Acids.
Coconut Milk
MCTs in Coconut Milk can lower inflammation and are also great for increasing energy and enhancing physical performance.
Coconut Oil
Coconut oil contains a lot of medium chain triglycerides, which are metabolized differently and can have therapeutic effects on several brain disorders. The fatty acids and breakdown products in coconut oil can kill harmful pathogens.
Cinnamon
Cinnamon can improve some key risk factors for heart disease, including cholesterol, triglycerides and blood pressure. The antioxidants in cinnamon have anti-inflammatory effects.
Chocolate Whey Protein
Whey protein has a very high nutritional value, and is one of the best dietary sources of high-quality protein. It is highly digestible, and absorbed quickly compared to other proteins.
Almond Butter
Almonds are high in antioxidants that can protect your cells from oxidative damage, a major contributor to ageing and disease. They are also packed with vitamin E, which is linked to numerous health benefits.
Nutrition Facts
Serving Size: 12 oz.
| Calories 450 | |
| Total Fat 30g | 46% |
| Saturated Fat 12g | 60% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 135mg | 6% |
| Potassium 590mg | 17% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 12g | 48% |
| Sugars <1g | |
| Protein 29g | 58% |
| Vitamin A | 15% |
| Vitamin C | 8% |
| Calcium | 50% |
| Iron | 8% |
| Vitamin E | 50% |
| Vitamin K | 15% |
| Vitamin B6 | 8% |
| Zinc | 10% |
| Selenium | 8% |
| Manganese | 20% |
*Percent Daily Values are based on a 2,000 calorie diet.
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Creamy Avocado
Avocado, Camu Camu, Vanilla Almond Milk, Banana, Agave
Packed with: Potassium, Vitamin K, Vitamin C, Omega 3 and Omega 9
Benefits: Heart Healthy, High Protein, Mood
What's Inside?
Here is a breakdown of the ingredients and liquid smoothie mix which make up the Creamy Avocado smoothie.
Ingredients to Blend
Avocado
Avocados are loaded with healthy fats, fiber and various important nutrients. Numerous studies have shown that eating avocado can improve heart disease risk factors like Total, LDL and HDL cholesterol, as well as blood triglycerides.
Banana
Bananas are rich in pectin, a soluble dietary fiber and natural detoxifying agent, great for digestion. Banana fiber contains prebiotics that encourages the growth of healthy bacteria.
Pre-Prepped Mixture
Almond Milk
Almond milk has more vitamins and minerals compared to soy and rice milks. It is also rich in heart healthy Omega-3 Fatty Acids.
Camu Camu
Camu Camu has a very high vitamin C content, giving antioxidant and anti-inflammatory properties. This Vitamin C helps to eliminate plaque build-up in the cognitive pathways, often caused by free radicals and oxidative stress.
Vanilla Extract
Natural vanilla extract contains numerous antioxidants, including vanillic acid and vanillin. Antioxidants protect your body from damage from harmful components, such as free radicals and toxins.
Raw Agave
Nutrition Facts
Serving Size: 12 oz.
| Calories 330 | |
| Total Fat 14g | 22% |
| Saturated Fat 1.5g | 8% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 190mg | 8% |
| Potassium 810mg | 23% |
| Total Carbohydrate 52g | 17% |
| Dietary Fiber 9g | 36% |
| Sugars 31g | |
| Protein 4g | 8% |
| Vitamin A | 15% |
| Vitamin C | 25% |
| Calcium | 45% |
| Iron | 8% |
| Vitamin E | 60% |
| Vitamin K | 20% |
| Vitamin B6 | 10% |
| Zinc | 4% |
| Selenium | 0% |
| Manganese | 6% |
*Percent Daily Values are based on a 2,000 calorie diet.
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Green Delight
Spinach, Strawberry, Cucumber, Banana, Flaxseed, Moringa, Coconut Milk
A true green smoothie with a little hint of fruit. The Moringa, Spinach and Cucumber combine for a refreshing detox, while the Strawberry and Banana add a little sweetness to the cleansing feeling of the green drink. Add in some omega 3s from the flaxseed and you are loaded with nutrition and flavor.
Packed with: Vitamin C, Vitamin A, Omega 3, B Vitamins
Benefits: High Antioxidant, Immune Support, Detoxifying
What's Inside?
Here is a breakdown of the ingredients and liquid smoothie mix which make up the Green Delight smoothie.
Ingredients to Blend
Spinach
Spinach contains many plant compounds that can improve health. These include lutein, kaempferol, nitrates, quercetin and zeaxanthin.
Strawberry
Strawberries are low in calories, and are both delicious and healthy. Health benefits of strawberries include lower cholesterol and blood pressure, reduced inflammation, decreased oxidative stress and cancer prevention.
Cucumber
Cucumbers contain three lignans (lariciresinol, pinoresinol, and secoisolariciresinol) that research has shown to boost cardiovascular health.
Banana
Bananas are rich in pectin, a soluble dietary fiber and natural detoxifying agent, great for digestion. Banana fiber contains prebiotics that encourages the growth of healthy bacteria.
Flaxseed
Flaxseed is a rich source of the omega-3 fatty acid ALA. Plant-based ALA fatty acids are proven to have heart health benefits and are linked to a lower risk of stroke.
Pre-Prepped Mixture
Coconut Milk
MCTs in Coconut Milk can lower inflammation and are also great for increasing energy and enhancing physical performance.
Moringa
Moringa can lower cholesterol levels in the blood, which should lead to reduced risk of heart disease.
Nutrition Facts
Serving Size: 12 oz.
| Calories 400 | |
| Total Fat 11g | 17% |
| Saturated Fat 4.5g | 23% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 65mg | 3% |
| Potassium 2080mg | 59% |
| Total Carbohydrate 70g | 23% |
| Dietary Fiber 23g | 92% |
| Sugars 23g | |
| Protein 22g | 44% |
| Vitamin A | 150% |
| Vitamin C | 220% |
| Calcium | 140% |
| Iron | 110% |
| Vitamin E | 330% |
| Vitamin K | 440% |
| Vitamin B6 | 15% |
| Zinc | 10% |
| Selenium | 15% |
| Manganese | 80% |
*Percent Daily Values are based on a 2,000 calorie diet.
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Blue Spirulina
Spirulina, Blueberries, Vanilla Whey Protein, Banana, Vanilla Extract, Almond Milk
As one of the world’s healthier foods, Spirulina not only looks cool, but what it’s made of is even cooler. It is a nutrient-dense aquabotanical that is high in protein, amino acids, and minerals that can help with aches and pains, and is a true anti-inflammatory Superfood. When mixed with antioxidant-rich Blueberries and the healthy fats in Avocado, it becomes a high protein, high antioxidant smoothie that is beautiful in color. The Vanilla in the whey protein, milk, and extract brings everything together for the perfect taste to a workout that is great to rebuild and replenish.
Packed with: Amino Acids, Beta-Carotene, Zinc, Vitamin K, Potassium, Magnesium
Benefits: High Protein, High Antioxidants, Essential Amino Acids
What's Inside?
Here is a breakdown of the ingredients and liquid smoothie mix which make up the Blue Spirulina smoothie.
Ingredients to Blend
Blueberries
Blueberries have the highest antioxidant capacity of all commonly consumed fruits and vegetables. Flavonoids appear to be the major antioxidant compounds. Several studies have shown that blueberries can protect against DNA damage, a leading driver of aging and cancer.
Banana
Bananas are rich in pectin, a soluble dietary fiber and natural detoxifying agent, great for digestion. Banana fiber contains prebiotics that encourages the growth of healthy bacteria.
Pre-Prepped Mixture
Almond Milk
Almond milk has more vitamins and minerals compared to soy and rice milks. It is also rich in heart healthy Omega-3 Fatty Acids.
Spirulina
Phocyanin is the main active compound in Spirulina. It has powerful antioxidant and anti-inflammatory properties.
Vanilla Whey Protein
Whey protein has a very high nutritional value, and is one of the best dietary sources of high-quality protein. It is highly digestible, and absorbed quickly compared to other proteins.
Vanilla Extract
Natural vanilla extract contains numerous antioxidants, including vanillic acid and vanillin. Antioxidants protect your body from damage from harmful components, such as free radicals and toxins.
Nutrition Facts
Serving Size: 12 oz.
| Calories 340 | |
| Total Fat 5g | 5% |
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g | |
| Cholesterol 40mg | 13% |
| Sodium 320mg | 13% |
| Potassium 680mg | 19% |
| Total Carbohydrate 56g | 19% |
| Dietary Fiber 8g | 32% |
| Sugars 30g | |
| Protein 23g | 46% |
| Vitamin A | 15% |
| Vitamin C | 45% |
| Calcium | 50% |
| Iron | 35% |
| Vitamin E | 50% |
| Vitamin K | 220% |
| Vitamin B6 | 4% |
| Zinc | 2% |
| Selenium | 0% |
| Manganese | 25% |
*Percent Daily Values are based on a 2,000 calorie diet.
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PB + Superfood
Maca, Organic Peanut Butter, Spinach, Swiss Chard, Banana, Lucuma, Coconut Milk
We know everyone immediately thinks of Jelly when they hear Peanut Butter, but after tasting this smoothie you might start thinking Superfood. We have identified the right combination of Superfoods to mix with one of our all-time favorite foods in Peanut Butter. The greens of Spinach and Chard provide tons of Vitamin K, Vitamin C, and Manganese, while Maca and Lucuma add Calcium, Beta-Carotene, and Amino Acids as added flavor sweeteners. Pretty soon, you will be thinking of ways to bag lunch this smoothie.
Packed with: Protein, 8 Essential Amino Acids, Vitamin C, Vitamin A, Mangansese, Calcium, Vitamin B6
Benefits: High Protein, Immune Support, Essential Amino Acids
What's Inside?
Here is a breakdown of the ingredients and liquid smoothie mix which make up the PB + Superfood smoothie.
Ingredients to Blend
Spinach
Spinach contains many plant compounds that can improve health. These include lutein, kaempferol, nitrates, quercetin and zeaxanthin.
Swiss Chard
Chard is recognized in its vibrant colors, from dark greens to red, purple, and a rainbow of colors in its stalks and veins. These are phytonutrients which are a source of antioxidant, anti-inflammatory, and whole body benefits.
Banana
Bananas are rich in pectin, a soluble dietary fiber and natural detoxifying agent, great for digestion. Banana fiber contains prebiotics that encourages the growth of healthy bacteria.
Pre-Prepped Mixture
Coconut Milk
MCTs in Coconut Milk can lower inflammation and are also great for increasing energy and enhancing physical performance.
Maca Root
Maca has 8 essential amino acids and 20 free-form fatty acids (such as lauric, linolenic, palmitic acid, oleic , and steric acid) which enchance energy, stamina, athletic performance, and memory.
Peanut Butter
Peanut butter is extremely rich in monounsaturated fats, the healthy variety that can prevent heart disease and is less likely to be stored as body fat.
Lucuma
Lucuma may have anti-inflammatory, anti-aging and skin-repair effects on human skin. The results of one study drove Rutger’s University to apply for a patent on Lucuma extracts, particularly the oil.
Nutrition Facts
Serving Size: 12 oz.
| Calories 360 | |
| Total Fat 10g | 15% |
| Saturated Fat 3.5g | 18% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 150mg | 6% |
| Potassium 1270mg | 36% |
| Total Carbohydrate 60g | 20% |
| Dietary Fiber 14g | 56% |
| Sugars 27g | |
| Protein 11g | 22% |
| Vitamin A | 140% |
| Vitamin C | 70% |
| Calcium | 20% |
| Iron | 20% |
| Vitamin E | 8% |
| Vitamin K | 700% |
| Vitamin B6 | 6% |
| Folate | 25% |
| Magnesium | 25% |
| Zinc | 10% |
| Selenium | 6% |
| Manganese | 30% |
*Percent Daily Values are based on a 2,000 calorie diet.
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Coconut and Seeds
Hemp Seed, Flaxseed, Avocado, Banana, Vanilla Protein, Coconut Oil, Raw Honey, Coconut Milk
Every now and then you need just need to get back to the fundamentals of the health world and there is no better example of that than seeds and nuts. Hemp seed, Flaxseed and Cashews are all great resources of omega fatty acids, unsaturated fats, fiber, and many vitamins and minerals. The coconut can be classified as a fruit, seed, or nut, so it is the ideal ingredient to add to this mix, along with the Medium-chain triglycerides (MCTs) that it brings as an energy burner for the body.
Packed with: Medium Chain Triglycerides (MCTs), Vitamin C, Omega 3s, Protein, Vitamin E, Magnesium
Benefits: High Fiber, Immune Support, High Energy, Anti-inflammatory
What's Inside?
Here is a breakdown of the ingredients and liquid smoothie mix which make up the Coconut and Seeds smoothie.
Ingredients to Blend
Flaxseed
Flaxseed is a rich source of the omega-3 fatty acid ALA. Plant-based ALA fatty acids are proven to have heart health benefits and are linked to a lower risk of stroke.
Hemp Seeds
Hemp seeds are rich in healthy fats and essential fatty acids. They are a great source of arginine and gamma-linolenic acid, which have been linked with a reduced risk of heart disease.
Avocado
Avocados are loaded with healthy fats, fiber and various important nutrients. Numerous studies have shown that eating avocado can improve heart disease risk factors like Total, LDL and HDL cholesterol, as well as blood triglycerides.
Banana
Bananas are rich in pectin, a soluble dietary fiber and natural detoxifying agent, great for digestion. Banana fiber contains prebiotics that encourages the growth of healthy bacteria.
Pre-Prepped Mixture
Coconut Milk
MCTs in Coconut Milk can lower inflammation and are also great for increasing energy and enhancing physical performance.
Coconut Oil
Coconut oil contains a lot of medium chain triglycerides, which are metabolized differently and can have therapeutic effects on several brain disorders. The fatty acids and breakdown products in coconut oil can kill harmful pathogens.
Raw Honey
Raw Honey preserves all the natural vitamins, enzymes, phytonutrients that processed honey lacks. The blend of trace enzymes, minerals, vitamins, and amino acids is quite unlike any other sweetener on the planet.
Vanilla Whey Protein
Whey protein has a very high nutritional value, and is one of the best dietary sources of high-quality protein. It is highly digestible, and absorbed quickly compared to other proteins.
Nutrition Facts
Serving Size: 12 oz.
| Calories 490 | |
| Total Fat 30g | 46% |
| Saturated Fat 11g | 55% |
| Trans Fat 0g | |
| Cholesterol 20mg | 7% |
| Sodium 50mg | 2% |
| Potassium 920mg | 26% |
| Total Carbohydrate 49g | 16% |
| Dietary Fiber 12g | 48% |
| Sugars 23g | |
| Protein 15g | 30% |
| Vitamin A | 8% |
| Vitamin C | 25% |
| Calcium | 10% |
| Iron | 10% |
| Vitamin E | 8% |
| Vitamin K | 20% |
| Vitamin B6 | 15% |
| Folate | 20% |
| Magnesium | 30% |
| Zinc | 10% |
| Selenium | 8% |
| Manganese | 30% |
*Percent Daily Values are based on a 2,000 calorie diet.
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Spicy Ashwagandha
Ashwagandha, Chai, Cayenne Pepper, Nutmeg, Cinnamon, Cardamom, Pink Salt, Banana, Almond Milk, Coconut Milk
Even though you might not know how to pronounce it at first, we can assure that Ashwagandha is something you will want to get to know. This powerful herb has been known for its restorative benefits for many years and it is now becoming more popular in the Superfood world. Used in a smoothie that also contains many detoxifying ingredients like Cayenne Pepper, Chai, and Nutmeg it is a great way to calm yourself after a stressful day or for a little pick-me-up when you’re low on energy.
Packed with: Amino Acids, Iron, Calcium, Vitamin D, Manganese, Magnesium
Benefits: Immune Support, Digestion, Calming, Detoxifying
What's Inside?
Here is a breakdown of the ingredients and liquid smoothie mix which make up the Spicy Ashwagandha smoothie.
Ingredients to Blend
Banana
Bananas are rich in pectin, a soluble dietary fiber and natural detoxifying agent, great for digestion. Banana fiber contains prebiotics that encourages the growth of healthy bacteria.
Pre-Prepped Mixture
Almond Milk
Almond milk has more vitamins and minerals compared to soy and rice milks. It is also rich in heart healthy Omega-3 Fatty Acids.
Coconut Milk
MCTs in Coconut Milk can lower inflammation and are also great for increasing energy and enhancing physical performance.
Ashwagandha
Ashwagandha is a prominent herb in Indian medicine and has become a popular supplement due to its health benefits. It has been shown to increase natural killer cell activity and decrease markers of inflammation.
Chai
Chai tea ingredients of ginger, black pepper, cinnamon and cloves may help reduce nausea, prevent bacterial infections and support proper digestion.
Nutmeg
Nutmeg is a popular spice that has a long list of associated health benefits, including its ability to relieve pain, soothe indigestion, strengthen cognitive function, detoxify the body, and boost skin health.
Cardamom
Cardamom is related to ginger and can be used in much the same way to counteract digestive problems. People generally use it to combat nausea, acidity, bloating, gas, and heartburn.
Cinnamon
Cinnamon can improve some key risk factors for heart disease, including cholesterol, triglycerides and blood pressure. The antioxidants in cinnamon have anti-inflammatory effects.
Himalayan Pink Salt
Himalayan Pink Salt is rich in minerals, containing all 84 essential trace elements required by your body. The pink color comes from their rich iron content that lies in the seabeds of the Himalayan mountains.
Cayenne Pepper
The capsaicin in cayenne peppers may help boost your metabolism. This can help improve your digestive health and reduce your risk of stomach ulcers.
Nutrition Facts
Serving Size: 12 oz.
| Calories 320 | |
| Total Fat 9g | 14% |
| Saturated Fat 5g | 25% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 620mg | 26% |
| Potassium 610mg | 17% |
| Total Carbohydrate 60g | 20% |
| Dietary Fiber 8g | 32% |
| Sugars 37g | |
| Protein 3g | 6% |
| Vitamin A | 25% |
| Vitamin C | 20% |
| Calcium | 60% |
| Iron | 15% |
| Vitamin E | 35% |
| Vitamin K | 0% |
| Vitamin B6 | 0% |
| Folate | 6% |
| Magnesium | 15% |
| Zinc | 15% |
| Selenium | 8% |
| Manganese | 4% |
*Percent Daily Values are based on a 2,000 calorie diet.
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Tart Cherry Lime
Lime, Avocado, Tart Cherry, Acai, Lucuma, Chia Seeds, Coconut Milk
Inflammation is an issue many people deal with even if they might not know about it. The best way to treat it is with something as good as Tart Cherry juice mixed with Lime, and Acai. All of these anti-inflammatory ingredients contain tons of vitamin C and antioxidants to help relieve even the worst aches and pains in a tart, but satisfying smoothie. Chia Seeds add some texture and are rich in antioxidants to fight off free radicals.
Packed with: Vitamin C, Vitamin K, Antioxidants, Essential Amino Acids
Benefits: Anti-inflammatory, High Antioxidant, High Fiber
What's Inside?
Here is a breakdown of the ingredients and liquid smoothie mix which make up the Tart Cherry Lime smoothie.
Ingredients to Blend
Avocado
Avocados are loaded with healthy fats, fiber and various important nutrients. Numerous studies have shown that eating avocado can improve heart disease risk factors like Total, LDL and HDL cholesterol, as well as blood triglycerides.
Lime
Limes are very nutritious, offering a host of vitamins, minerals and plant compounds the keep your energized and healthy.
Chia Seeds
Despite their tiny size, chia seeds are among the most nutritious foods on the planet. They are loaded with fiber, protein, Omega-3 fatty acids and various micronutrients.
Pre-Prepped Mixture
Coconut Milk
MCTs in Coconut Milk can lower inflammation and are also great for increasing energy and enhancing physical performance.
Tart Cherry
Tart cherry juice contains many nutrients and beneficial plant compounds. The high antioxidant levels in Tart Cherry juice may help improve brain function.
Acai
Acai berries contain antioxidants, fiber and heart-healthy fats. They may have more antioxidant content than other commonly eaten berries.
Lucuma
Lucuma may have anti-inflammatory, anti-aging and skin-repair effects on human skin. The results of one study drove Rutger’s University to apply for a patent on Lucuma extracts, particularly the oil.
Nutrition Facts
Serving Size: 12 oz.
| Calories 440 | |
| Total Fat 20g | 31% |
| Saturated Fat 6g | 30% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 45mg | 2% |
| Potassium 450mg | 13% |
| Total Carbohydrate 62g | 21% |
| Dietary Fiber 10g | 40% |
| Sugars 28g | |
| Protein 5g | 10% |
| Vitamin A | 20% |
| Vitamin C | 25% |
| Calcium | 20% |
| Iron | 20% |
| Vitamin E | 8% |
| Vitamin K | 20% |
| Vitamin B6 | 10% |
| Folate | 25% |
| Magnesium | 20% |
| Zinc | 10% |
| Selenium | 20% |
| Manganese | 20% |
*Percent Daily Values are based on a 2,000 calorie diet.
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Cacao Moringa
Moringa, Raw Cacao, Kale, Swiss Chard, Chocolate Whey Protein, Cashew, Chocolate Almond Milk
You would have a hard time trying to find someone who doesn’t appreciate all the nostalgia and joy that Chocolate brings to people. The best part about Cacao is that it’s chocolate in it’s purest and healthiest form. Cacao is a robust antioxidant substance that is full of magnesium and great for brain power and heart health. In this smoothie we chose to pair Cacao with Moringa which is a leaf which is rich in bioactive compounds that increase blood antioxidant levels and can lower cholesterol levels in the blood. Mixed with an avocado and cashews and you have a great nutty, chocolate taste that will bring a whole new appreciation for our favorite treat.
Packed with: Vitamin C, Vitamin K, Protein, Magnesium, Antioxidants, Essential Amino Acids
Benefits: High Antioxidant, High Protein, High Energy
What's Inside?
Here is a breakdown of the ingredients and liquid smoothie mix which make up the Cacao Moringa smoothie.
Ingredients to Blend
Avocado
Avocados are loaded with healthy fats, fiber and various important nutrients. Numerous studies have shown that eating avocado can improve heart disease risk factors like Total, LDL and HDL cholesterol, as well as blood triglycerides.
Cashew
Research shows that eating more nuts, such as cashews, can lower your risk for cardiovascular disease. This may occur by reducing blood pressure and “bad” cholesterol levels.
Pre-Prepped Mixture
Almond Milk
Almond milk has more vitamins and minerals compared to soy and rice milks. It is also rich in heart healthy Omega-3 Fatty Acids.
Raw Cacao
Raw Cacao has more calcium than cow’s milk, 40 times the amount of antioxidants in blueberries, and has the highest plant-based source of iron.
Moringa
Moringa can lower cholesterol levels in the blood, which should lead to reduced risk of heart disease.
Chocolate Whey Protein
Whey protein has a very high nutritional value, and is one of the best dietary sources of high-quality protein. It is highly digestible, and absorbed quickly compared to other proteins.
Nutrition Facts
Serving Size: 12 oz.
| Calories 470 | |
| Total Fat 25g | 38% |
| Saturated Fat 5g | 25% |
| Trans Fat 0g | |
| Cholesterol 50mg | 17% |
| Sodium 300mg | 13% |
| Potassium 920mg | 26% |
| Total Carbohydrate 39g | 13% |
| Dietary Fiber 12g | 48% |
| Sugars 18g | |
| Protein 26g | 52% |
| Vitamin A | 10% |
| Vitamin C | 10% |
| Calcium | 70% |
| Iron | 20% |
| Vitamin E | 60% |
| Vitamin K | 25% |
| Vitamin B6 | 15% |
| Folate | 15% |
| Magnesium | 45% |
| Zinc | 190% |
| Selenium | 10% |
| Manganese | 25% |
*Percent Daily Values are based on a 2,000 calorie diet.
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Golden Turmeric
Turmeric, Pineapple, Ginger, Raw Honey, Banana, Himalayan Pink Salt, Coconut Milk
In the last 30 years, Turmeric has been a rising star in the health industry. Many clinical studies have been done which indicate that Turmeric may been beneficial to healthy inflammation and help the body recover from weakness. When paired with Ginger, and it’s own anti-inflammatory pain relieving, this spicy smoothie becomes a drink that leaves strong vitality. The Pineapple provides a nice sweetness and also adds Vitamin C, which is very heart healthy.
Packed with: Curcumin, Vitamin B1, Vitamin B6, Vitamin C, Manganese, Bromelain
Benefits: Anti-inflammatory, Stress Reducer, Immune Support
What's Inside?
Here is a breakdown of the ingredients and liquid smoothie mix which make up the Golden Turmeric smoothie.
Ingredients to Blend
Pineapple
Pineapples contain Bromelain which has been shown to decrease inflammation and stimulate immune responses. They may reduce the duration of infections.
Ginger
Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties.
Banana
Bananas are rich in pectin, a soluble dietary fiber and natural detoxifying agent, great for digestion. Banana fiber contains prebiotics that encourages the growth of healthy bacteria.
Pre-Prepped Mixture
Coconut Milk
MCTs in Coconut Milk can lower inflammation and are also great for increasing energy and enhancing physical performance.
Turmeric
Turmeric contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. Most studies used turmeric extracts that are standardized to include large amounts of curcumin.
Himalayan Pink Salt
Himalayan Pink Salt is rich in minerals, containing all 84 essential trace elements required by your body. The pink color comes from their rich iron content that lies in the seabeds of the Himalayan mountains.
Raw Honey
Raw Honey preserves all the natural vitamins, enzymes, phytonutrients that processed honey lacks. The blend of trace enzymes, minerals, vitamins, and amino acids is quite unlike any other sweetener on the planet.
Nutrition Facts
Serving Size: 12 oz.
| Calories 260 | |
| Total Fat 3.5 | 5% |
| Saturated Fat 2.5g | 13% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 1270mg | 53% |
| Potassium 850mg | 24% |
| Total Carbohydrate 61g | 20% |
| Dietary Fiber 7g | 28% |
| Sugars 36g | |
| Protein 3g | 6% |
| Vitamin A | 8% |
| Vitamin C | 70% |
| Calcium | 8% |
| Iron | 20% |
| Vitamin E | 2% |
| Vitamin K | 2% |
| Vitamin B6 | 15% |
| Folate | 8% |
| Magnesium | 15% |
| Zinc | 4% |
| Selenium | 4% |
| Manganese | 160% |
*Percent Daily Values are based on a 2,000 calorie diet.
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Sweet Potato Spice
Sweet Potato, Ginger, Cinnamon, Nutmeg, Banana, Vanilla Extract, Maple Syrup, Coconut Milk
Don’t think we haven’t noticed the rise in the popularity of Sweet Potatoes in recent years. Once thought as just a tasty alternative, looks like it might be the healthier one too. Sweet Potatoes are a great source of Beta-Carotene, Vitamin A, and Zinc, all of which can protect and heal your body. When paired with spices like Cinnamon, Nutmeg, and Ginger then the added Organic Maple Syrup, you get a nice mixture of sweet and spicy that is great to enjoy when the weather is crisp and you’re stuck inside.
Packed with: Beta-carotene, Vitamin A, Vitamin C, Potassium, Vitamin B6, Copper/Zinc
Benefits: High Fiber, Immune Boost, Vision
What's Inside?
Here is a breakdown of the ingredients and liquid smoothie mix which make up the Sweet Potato Spice smoothie.
Ingredients to Blend
Sweet Potato
Sweet potatoes are an excellent source of vitamin A (in the form of beta-carotene), vitamin C and potassium. Sweet potatoes may have several health benefits, such as improved blood sugar regulation and improved vitamin A status.
Ginger
Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties.
Banana
Bananas are rich in pectin, a soluble dietary fiber and natural detoxifying agent, great for digestion. Banana fiber contains prebiotics that encourages the growth of healthy bacteria.
Pre-Prepped Mixture
Coconut Milk
MCTs in Coconut Milk can lower inflammation and are also great for increasing energy and enhancing physical performance.
Vanilla Extract
Natural vanilla extract contains numerous antioxidants, including vanillic acid and vanillin. Antioxidants protect your body from damage from harmful components, such as free radicals and toxins.
Cinnamon
Cinnamon can improve some key risk factors for heart disease, including cholesterol, triglycerides and blood pressure. The antioxidants in cinnamon have anti-inflammatory effects.
Nutmeg
Nutmeg is a popular spice that has a long list of associated health benefits, including its ability to relieve pain, soothe indigestion, strengthen cognitive function, detoxify the body, and boost skin health.
Organic Maple Syrup
Maple syrup contains a small amount of minerals, especially manganese and zinc, and there are also a number of antioxidant substances found within the sweetener.
Nutrition Facts
Serving Size: 12 oz.
| Calories 110 | |
| Total Fat 0 g | 0% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 70 mg | 3% |
| Potassium 880 mg | 25% |
| Total Carbohydrate 26 g | 9% |
| Dietary Fibre <1g | 2% |
| Sugars 20 g | |
| Protein 2 g | 4% |
| Vitamin A | 100% |
| Vitamin C | 90% |
| Calcium | 8% |
| Iron | 6% |
| Vitamin E | 10% |
| Vitamin K | 790% |
| Vitamin B6 | 20% |
| Folate | 45% |
| Magnesium | 20% |
| Zinc | 6% |
| Selenium | 2% |
| Manganese | 40% |
*Percent Daily Values are based on a 2,000 calorie diet. It may contain traces of almonds.