Green Ginger

Spinach, Kale, Lime, Cucumber, Spirulina, Ginger

Ginger and Green Vegetables will always be one of the kings of recovery. Ginger is great for relaxing muscle soreness, while greens like Spinach and Kale help boost your energy back up. The cucumber also works to rehydrate and replenish as the spirulina packs amino acids and proteins to build strength. This is one high powered smoothie for your post workout.

Packed with: Vitamin K, Vitamin A, Amino Acids
Benefits: High Antioxidant, Immune Support, Detoxifying

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What's Inside?

Here is a breakdown of the ingredients and liquid smoothie mix which make up the Green Ginger smoothie.

Ingredients to Blend

Spinach

Spinach contains many plant compounds that can improve health. These include lutein, kaempferol, nitrates, quercetin and zeaxanthin.

Kale

Kale is very high in nutrients and very low in calories, making it one of the most nutrient dense foods on the planet.

Lime

Limes are very nutritious, offering a host of vitamins, minerals and plant compounds the keep your energized and healthy.

Ginger

Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties.

Cucumber

Cucumbers contain three lignans (lariciresinol, pinoresinol, and secoisolariciresinol) that research has shown to boost cardiovascular health.

Pre-Prepped Mixture

Spirulina

Phocyanin is the main active compound in Spirulina. It has powerful antioxidant and anti-inflammatory properties.

Filtered Water

Filtered water is important to use as it removes harmful contaminants while leaving all the calcium, zinc, and magnesium.

Nutrition Facts

Serving Size: 12 oz.


Calories 80
Total Fat 1.5g	2%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 105mg	4%
Potassium 650mg	19%
Total Carbohydrate 11g	4%
Dietary Fiber 3g	12%
Sugars 3g
Protein 10g	20%


Vitamin A	130%
Vitamin C	100%
Calcium	10%
Iron	30%
Vitamin E	6%
Vitamin K	670%
Vitamin B6	10%
Zinc	4%
Selenium	2%
Manganese	30%

*Percent Daily Values are based on a 2,000 calorie diet.

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