Ginger Beet

Beet, Ginger, Hemp Seeds, Coconut Oil, Almond Milk

All puns aside, there are few Superfoods that can beat (couldn’t help it) Beet Roots for providing heart healthy vitamins and minerals. They maintain brain function, blood pressure, and increase energy levels. When you add in Ginger to provide anti-inflammatory properties, and Hemp Seeds for some protein, you have one healthy, beautiful looking smoothie.

Packed with: MCT, Vitamin C, Vitamin B
Benefits: Heart Healthy, Recovery, Anti-Inflammatory

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What's Inside?

Here is a breakdown of the ingredients and liquid smoothie mix which make up the Green Ginger smoothie.

Ingredients to Blend

Beet

Famous for their ability to cleanse the blood, beets contain calcium, sulfur, iron, potassium, choline, beta-carotene, and vitamin C.

Ginger

Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties.

Hemp Seeds

Hemp seeds are rich in healthy fats and essential fatty acids. They are a great source of arginine and gamma-linolenic acid, which have been linked with a reduced risk of heart disease.

Blueberries

Blueberries have the highest antioxidant capacity of all commonly consumed fruits and vegetables. Flavonoids appear to be the major antioxidant compounds. Several studies have shown that blueberries can protect against DNA damage, a leading driver of aging and cancer.

Pre-Prepped Mixture

Almond Milk

Almond milk has more vitamins and minerals compared to soy and rice milks. It is also rich in heart healthy Omega-3 Fatty Acids.

Coconut Oil

Coconut oil contains a lot of medium chain triglycerides, which are metabolized differently and can have therapeutic effects on several brain disorders. The fatty acids and breakdown products in coconut oil can kill harmful pathogens.

Nutrition Facts

Serving Size: 12 oz.


Calories 260
Total Fat 14g	22%
Saturated Fat 7g	35%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 210mg	9%
Potassium 430mg	12%
Total Carbohydrate 28g	9%
Dietary Fiber 7g	28%
Sugars 18g
Protein 6g	12%


Vitamin A	10%
Vitamin C	25%
Calcium	45%
Iron	15%
Vitamin E	50%
Vitamin K	35%
Vitamin B6	8%
Zinc	10%
Selenium	0%
Manganese	70%

*Percent Daily Values are based on a 2,000 calorie diet.

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