Incorporating a daily cold-pressed juice into your routine can offer a multitude of benefits for your overall health and well-being. Firstly, cold-pressed juice is an excellent way to increase your intake of fruits and vegetables. Most people struggle to consume the recommended daily servings of produce, but with a cold-pressed juice, you can easily obtain […]
Eating superfoods can offer a wide range of benefits for overall health and well-being. These nutrient-dense foods are packed with high levels of vitamins, minerals, antioxidants, and other beneficial compounds. Incorporating superfoods into your diet can boost your immune system, improve energy levels, and support various bodily functions. One of the key advantages of consuming […]
Tropical Greens is one of our most popular juices, but there is always one question we have to answer before an interested customer makes the purchase. Almost every single person says the same thing, “What is this Moringa stuff that is on the label?” Moringa oleifera is a fairly large tree native to North India […]
Orange, Red, Brown, hoodies, boots, crisp air, football, and of course, pumpkins spice everything. The number one drink on everyone’s list every fall gets a lot of flack, but with the soothing combo of pumpkin, cinnamon, and nutmeg, there hasn’t been another drink to come around and knock it off its perch. The Grove has […]
Just what is that dark green algae looking substance floating in my Clean Green? Well, that is exactly what it is! Spirulina is a type of blue-green algae that grows in both salt and fresh water. It may be one of the most nutrient-dense foods on earth and contains a number of nutrients, including B […]
When it comes to fats, most of us don’t like to associate that term with positive. But, fat can be good too! Omega-3 Fatty acids are essential fats that we must get from our diets and play important roles in the function of the human body. It all started a few decades ago when researchers […]
Whether it’s the heat or the humidity, the dog days of summer are almost here and the high temperatures are coming with them. Everyone should be staying nice and hydrated, but in between that don’t forget to treat yourselves to little healthy treats. Since it’s also berry season, one of our favorite frozen treats to […]
When I first began my smoothie journey, I can’t even count the number of times I went to the store, packed my cart with leafy greens for smoothies then went home and couldn’t drink the result due to the texture. While leafy greens are one of the healthiest ingredients to add to our smoothie preps, […]
It just turned June and so many of our favorite fruits are just starting to come into season. One fruit we are always trying to fit into our menu is the Peach, and has the weather heats up, the peaches just get sweeter and juicer. That is why we came up with this healthy little […]
Summer weather is here and so is our appetite for our favorite nostalgic summer treats. A healthy take on one of our summertime favorites is our Minneola Orange Creamsicle. It’s guaranteed to stir up memories of running down the ice cream truck or riding bikes to the stand, but also making our bodies healthier and […]
