A Daily Juice Keeps the Doctor Away

Incorporating a daily cold-pressed juice into your routine can offer a multitude of benefits for your overall health and well-being. Firstly, cold-pressed juice is an excellent way to increase your intake of fruits and vegetables. Most people struggle to consume the recommended daily servings of produce, but with a cold-pressed juice, you can easily obtain […]

Benefits of Superfoods

Eating superfoods can offer a wide range of benefits for overall health and well-being. These nutrient-dense foods are packed with high levels of vitamins, minerals, antioxidants, and other beneficial compounds. Incorporating superfoods into your diet can boost your immune system, improve energy levels, and support various bodily functions. One of the key advantages of consuming […]

Organic PSL Smoothie

Orange, Red, Brown, hoodies, boots, crisp air, football, and of course, pumpkins spice everything. The number one drink on everyone’s list every fall gets a lot of flack, but with the soothing combo of pumpkin, cinnamon, and nutmeg, there hasn’t been another drink to come around and knock it off its perch. The Grove has […]

Spirulina: A True Superfood

Just what is that dark green algae looking substance floating in my Clean Green? Well, that is exactly what it is! Spirulina is a type of blue-green algae that grows in both salt and fresh water. It may be one of the most nutrient-dense foods on earth and contains a number of nutrients, including B […]

Omega 3s

When it comes to fats, most of us don’t like to associate that term with positive.  But, fat can be good too! Omega-3 Fatty acids are essential fats that we must get from our diets and play important roles in the function of the human body. It all started a few decades ago when researchers […]