Apple, Ginger, ACV, Cinnamon
Take for digestion, inflammation, and tastes like homemade apple pie.
Apples are a good source of several antioxidants, including quercetin, catechin, and chlorogenic acid. These plant compounds are responsible for many of the health benefits of apples.
Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties.
Apple Cider Vinegar
Studies suggest that Apple Cider Vinegar can increase feelings of fullness and help people eat fewer calories, which can lead to weight loss.
Cinnamon can improve some key risk factors for heart disease, including cholesterol, triglycerides and blood pressure. The antioxidants in cinnamon have anti-inflammatory effects.