When making recipes, we keep calories in mind, but we think about the quality of the ingredients first and foremost. We value highly nutritious foods which contain vitamins, minerals, enzymes and fiber, with some containing more calories than others. We also encourage an active life which burns off any extra calories consumed!
Our juice and smoothies contain anywhere from 100-500 calories depending on the ingredients. Each recipe has a nutritional information card on the product page.
Smoothie Prep FAQ
We strongly urge you to select your duration based on your activity level and your goals. If you have never cleansed before, then we suggest starting with a simple 3-day cleanse and working your way up from there.