Apple Cinnamon

Apple, Cinnamon, Flaxseed, Lucuma, Vanilla Extract, Almond Milk

Nothing better than some good, old-fashioned homemade Apple Pie…..in a glass. This smoothie tastes exactly like everyone's favorite dessert, but is also packed with calcium, fiber, and vitamins. Apples are the original superfood, packed with health that keeps the doctor away, while Flaxseed contains healthy Omega-3 fatty acids which also have heart-healthy aspects.

Packed with: Calcium, Antioxidants, Omega 3 Fatty Acids
Benefits: High Antioxidant, Healthy Fats, Heart Healthy

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What's Inside?

Here is a breakdown of the ingredients and liquid smoothie mix which make up the Apple Cinnamon smoothie.

Ingredients to Blend

Apple

Apples are a good source of several antioxidants, including quercetin, catechin, and chlorogenic acid. These plant compounds are responsible for many of the health benefits of apples.

Flaxseed

Flaxseed is a rich source of the omega-3 fatty acid ALA. Plant-based ALA fatty acids are proven to have heart health benefits and are linked to a lower risk of stroke.

Pre-Prepped Mixture

Almond Milk

Almond milk has more vitamins and minerals compared to soy and rice milks. It is also rich in heart healthy Omega-3 Fatty Acids.

Cinnamon

Cinnamon can improve some key risk factors for heart disease, including cholesterol, triglycerides and blood pressure. The antioxidants in cinnamon have anti-inflammatory effects.

Lucuma

Lucuma may have anti-inflammatory, anti-aging and skin-repair effects on human skin. The results of one study drove Rutger’s University to apply for a patent on Lucuma extracts, particularly the oil.

Vanilla Extract

Natural vanilla extract contains numerous antioxidants, including vanillic acid and vanillin. Antioxidants protect your body from damage from harmful components, such as free radicals and toxins.

Nutrition Facts

Serving Size: 12 oz.


Calories 240
Total Fat 8g	12%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 160mg	7%
Potassium 510mg	15%
Total Carbohydrate 41g	14%
Dietary Fiber 11g	44%
Sugars 23g
Protein 4g	8%


Vitamin A	10%
Vitamin C	10%
Calcium	8%
Iron	10%
Vitamin K	4%
Selenium	4%
Manganese	40%

*Percent Daily Values are based on a 2,000 calorie diet.

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